Explore the lighter, brighter and more delicious side of Italy, with our
Tastes of the Mediterranean dishes — All under 600 calories.
Where light, simple ingredients blend together to
create refreshing dishes full of flavor. Learn about
each wholesome ingredient that inspired our new
Tastes of the Mediterranean menu.
Italian food and Sicilian olive oil go hand-in-hand.
A staple in Mediterranean cooking for over
6.000 years, Olive oil is a key ingredient in many
of our dishes, like the flavorful pesto that tops
our Chicken Margherita.
Fresh produce, such as tomatoes, is one of the
most important ingredients in Italian cuisine. In
fact, it was Christopher Columbus who introduced
tomatoes to Italy, and it was the people of Naples
who first combined them with pasta. Today, we use
tomatoes to make our dishes flavorful and colorful.
Taste this classic combination for yourself in our
Chicken Margherita.
The climate and landscape of Italy's Amalfi and
Sorrento coasts create the perfect place for lemons
to grow. We use lemons to add bright freshness and
flavor to our menu. You can find them in dishes like
our Chicken Piccata with lemon garlic butter sauce.
Surrounded by water, Genoa and other Italian coastal cities
are rich with delicious seafood like shrimp, scallops and
salmon. While the Mediterranean diet features an
abundance of vegetables, it also includes plenty of these
healthy proteins—like in our Shrimp Scampi.
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