We all have different tastes and nutrition needs. But we all want the same thing - lots of choice and variety! Whether you're eating light or in the mood to indulge, we take pride in giving choices and letting you decide. That's why we make nutrition information for our food readily available to help inform your choice.
View and print the nutrition facts for our wide range of delicious offerings.
We analyze our menu items either through calculated analysis (a sophisticated software program) or by chemical analysis (sending multiple samples to be tested in a lab). There are many factors that go into deciding which method to use, including the type of food, preparation, and information from our suppliers. Both types of analyses are based on the standardized recipes we use in our restaurants every day. As our chefs make changes to a recipe, we make the changes to our analysis. We know we can never make the exact same dish twice, but our approach to nutrition analysis helps ensure the nutrition we report is representative of what will be served in the restaurant.
Yes! Providing nutrition information that helps you make your dining decision is something we take very seriously. While we are confident in the nutrition information we disclose, the numbers will vary due to the inherent variability in food and food preparation. Even with a dedicated team, standardized recipes and best-in-class nutrition analysis, we can’t promise you that the nutrient content of each meal will be exact every time - but we can promise you that we’ve done everything we can to get them as accurate as possible.
For questions regarding Gluten Sensitive diets, please click here.
The serving size for all soups is 8 fluid ounces. ToGo orders receive 16 fluid ounces.
One serving is about 5 ounces. The amount of salad served depends on the number of guests in your party. For a party of 1 to 2 guests, about 10 ounces would be served (so ½ of the bowl would be one serving).
The breadstick with the garlic topping is 140 calories. One breadstick without garlic topping is 120 calories.
Our low-fat dressing has 30 calories and 410 mg of sodium per serving. Our regular dressing contains 80 calories and 520 mg of sodium per serving. One serving is one fluid ounce.
There is no dairy in our breadsticks or in the breadstick topping. The garlic topping is made from margarine.
No. There is no egg in our breadsticks or in the breadstick topping.
No. Our breadsticks do not contain sesame.
No. Our salad dressing does not contain alcohol.
Our wheat pasta like Spaghetti and Fettuccine does not contain egg, but our Gluten-Free Rotini and filled pastas like Cheese Ravioli and Asiago Tortelloni do have egg, and all of our pastas are cooked in the same pasta cooker.
No. Our pasta does not contain dairy, but our filled pastas like Cheese Ravioli and Asiago Tortelloni do have dairy, and all of our pastas are cooked in the same pasta cooker.
Yes. Our minestrone soup is vegan.
Yes. The Pasta e Fagioli does not contain dairy products.
No. The marinara sauce does not contain dairy.
No. Our Alfredo sauce does not contain egg.
The following sauces do not contain alcohol: Alfredo, Creamy Mushroom, Marinara, Five Cheese Marinara, and the Kids Tomato Sauce.
Our Minestrone soup contains alcohol (cooking wine). Our other soups do not contain alcohol.
Our tiramisu does contain a coffee liqueur, but according to our dessert supplier, the majority of the alcohol content is cooked off when baked.
Given the role of garlic in Italian cuisine, garlic is used in many of our dishes. The following menu items do not contain garlic. If a dish or menu item is not on this list, please assume it contains garlic.
Given the role of onion in Italian cuisine, onion is used in many of our dishes. The following menu items do not contain onion. If a dish or menu item is not on this list, please assume it contains onion.
Our food recipes do not use added MSG (Monosodium Glutamate) and, based on information from our suppliers, MSG is not added to any of the ingredients we use. However, certain foods and ingredients naturally contain glutamate or glutamic acid (such as tomatoes, milk, cheese, mushrooms and certain yeasts and proteins).
This chart of dishes that contain pork and/or alcohol is based on the most current information from our food suppliers. While we use safe food handling procedures, it is possible for food items to come into contact with other ingredients during preparation and/or cooking processes. If a dish or item is not on the list, you can assume that it contains pork and/or alcohol.